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Recent Posts

  • Team Updates for the 2024 Season
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  • Parents Meeting Update
  • 2024 Captains Practices
  • 2024 Starting Dates
May 2025
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IMPORTANT DATES

 

2023 Track and Field Schedule

Order of Events

Link to order of events

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Optional Training Workouts

Below are the suggested optional workouts available to do on your own. Remember to do your warm up and cool down.

Track Practice Warm UpDownload
Track Warm Up exercises – Links to videosDownload
Track Core workout – after practiceDownload
Distance: Click download to view the PDFDownload

Sprinting: Click here to view the GoogleDoc

Jumpers: Click here to view the GoogleDoc

Hurdlers: Click download to view the PDFDownload
Hurdle PlansDownload

Clothing Order On Hold

The optional clothing order is on hold. We will look at options once the season resumes.

Season Announcement

Our season has been put on pause but we encourage everyone to work out on their own with what they have available. Please continue to become eligible by turning in your online forms and fees. Please refer to this statement by the MSHSL:
https://mshsllivestorage.blob.core.windows.net/public/MSHSLActivityLimitationsMarch15_2020.pdf

Check Your Eligibility – Due Monday 3/16/20

Please make sure you are making process on your Track Eligibility as all forms and fees are due on Monday, 3/16/20. You can check your status by navigating to Team Management / Check Eligibility.

CSS Meet 3/21/20 Cancelled

Our first meet, held at CSS, is cancelled.

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