Wednesday’s Meet At East

There is no longer a meet on Saturday, therefore we are having a small meet at East on Wednesday to get a base time on everyone.  It is an open time trial only, so no field events and no relays.  The first event, 3200m Run, will start at 3:55 with the remaining events to follow.  We hope to be done by 5:30pm, the normal time practice ends.

Bring your uniform, be on time, run the events your coaches have instructed you to run.  You are already signed up and expected to compete.

Sprinters will compete in 3 (not 1 or 2) events: 100, 200, and 400 unless you do hurdles which can be substituted.

Athletes will be assigned a number which will get written on the top of your hand.  That number will be recorded at the finish line with your time.  Having a time in your events will count as attendance for the day.

 

 

 

 

SATURDAY’S MEET

The lineup is posted.  Please remember to take a sticker (address label) and clearly write DULUTH EAST and YOUR NAME.  If you place in the top 8 they will take you sticker and you should then get a new sticker from camp.

There is NO BUS.  Please get dropped off at UWS as parking will be limited.  Doors open at 8:40am so please arrive on time as the first event starts at 9:20pm.

DO NOT PARK IN THE WITC LOT.  They do give parking tickets if you are parked in an unapproved area so please pay attention to any signs related to parking.

Volunteers for Saturday

PARENTS/ATHLETES:  We are running the long jump at the meet on Saturday.  I am looking for 4 volunteers.  Raking sand and measuring would be your duties.  If you are able to help out, please e-mail Nathan.Kinsey@isd709.org.

FRIDAY’S PRACTICE

Due to an event at East on Friday, practice will be short and we will not have access to the gym.  If you have meet/lineup or eligibility questions, Coach Kinsey will be there to answer them.  Uniforms will also be given on Friday for those who did not get them on Thursday.  Only those who paid for and need a uniform for Saturday’s meet will get a uniform this week.