We still have some items that need to be delivered or picked up. Please e-mail Coach Kinsey to make specific arrangements. I will be posting what I have and who they belong to on this post.
Pictures to pick up: Yernatich, Fena, Likar, Lucca, Pillsubury, Hill, Rosato, Ryden
Girls Team Ribbon to pick up:
Matt Kero – 400 M Relay 4th place – 1 of these: Choi, Reichhoff, Holappa, B Meyer
MISC ITEMS:
Corrected Letter Certificate – Abby Holak
Letter Certificate – Phoebe Koski
If you wish to start or continue your strength training during the summer, please check out the optional Summer IST sessions available. Bring the Check and the parent-signed Waiver Form to the first session. If you need the waiver form, e-mail Coach Kinsey.
Begin JUNE 10TH
9 weeks – 27 sessions – 90 min each
@ Duluth East High School – Fitness Center
Monday, Wednesday, Friday 1:30-3:00pm
Cost: $75
Checks made out to “Duluth East Touchdown Club”
Goals:
1. Injury Prevention by strengthening muscle, tendon, ligament and bone
2. Increase Strength, Speed and Power production
3. Train and develop specific Energy Systems via metabolic conditioning
4. Enhance lean body mass
impactsportstraining.com
ATHLETES: Please attend the Athlete Awards today at practice. Music and games at the track and then team awards afterwards. 3:45-5:45pm
